Tinsel used to be my yoga buddy. While Tinsel was with us, Lily showed little interest in yoga but lately, as soon as I roll out the mat, here she comes! She must hear the SLAP! of the mat on the floor.
Since Lily is just learning yoga, much of her time is spent in quiet observation. đŸ˜‰
She's very brave to position herself underneath my pitiful downward dogs and tree poses.
Our yoga instructor always encourages us to take the "nutrients of yoga" off the mat and into life. Naturally, Lily perks up at the word NUTRIENTS. If food is involved, she's all in! Here she is practicing her sphinx pose as she waits for those nutrients!
Occasionally we practice the staff pose, in which we sit up straight to strengthen our abdominal "muscles". Lily is still working on this one!
Lily thinks yoga is pretty fun, and it's much easier when she gets a free ride on mommie's tummy!
Namaste, everybuddy!
jp
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